We are excited to bring back Saltwater Soul Sauna to JPH for another Community Nordic Cycle Event

About this Event

The Saltwater Soul Sauna is a beautiful, authentic mobile woodfired sauna. The Nordic Cycle or the "Viking bath" is a hot and cold therapy ritual that has been around for centuries. The transition from one extreme temperature to another is a restorative tool for the mind and body, and is supported by many health benefits. The cycle is defined by four steps, hot, cold, rest, repeat. The cycle will be repeated three times. While you enjoy this experience you will take in views of the North River and rest outside by the fire pit (weather permitting) or in the barn as you listen to soothing music from the sound system. Hot tea, infused water and light snacks will be provided.

Some of the benefits to the Nordic Cyle include better sleep, improved immune system, reduced pain, muscular relief, rejuvenates skin, optimizes the vascular system, reduces inflammation, rebalances the nervous system, fires up the lymphatic system, releases endophins and improves mood. Community is all about connection and participating in community wellness events help to spread the mission. Grab some friends and come connect with other likeminded people. This is an event you don't want to miss!

We will be holdng two 2 hour sessions on April 28th from 10am-12pm and 1pm-3pm please select the session you would like in the ticket section.

Tickets:  $75 per person CLICK HERE